Here are 13 ways to make your exercise routine a little easier.
“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.”—Anthony Robbins
The fact that you have never done something about it shows that you have already conditioned yourself to be OK with what is. For so many times, we have sold ourselves short, tolerated with mediocrity in life, accepted a lower standard than what we deserve… convincing ourselves that “it’s OK”.
It’s surprising how many people still get bogged down in analysing, planning, organising and waiting for the right time when what they really need to do is TAKE ACTION.
When you’re 18, you worry about what everybody is thinking of you; when you’re 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.