Jul 14 2010

Is Your Comfort Zone Killing You?

Have you ever noticed how the thermostat works?

When you have set the desired thermal range and the temperature in the room approaches the edge of your desired thermal range, the thermostat sends an electrical signal to the air-conditioner to turn it on or off. As the temperature in the room begins to change, the electrical signals continue to respond to the changes and keep the temperature within the desired range.

Eventually, the room temperature always remains at the thermal range you have set.

Your comfort zone works the same way too.

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Jan 15 2010

Our Time On Earth

I recently read a story about life and priorities. It’s a story of a ham radio operator who one day overheard an older gentleman giving advice to a younger man on the air.

“It’s a shame you have to be away from home and your family so much,” he said. “Let me tell you something that has helped me keep a good perspective on my own priorities. You see, one day I sat down and did a little arithmetic. The average person lives about seventy-five years. Now then, I multiplied 75 times 52 and came up with 3,900, which is the number of Sundays that the average person has in his lifetime.

“It took me until I was fifty-five years old to think about all this in any detail,” he continued, “and by that time I had lived through over 2,800 Sundays. I got to thinking that if I lived to be seventy-five, I only had about a thousand of them left to enjoy.”

He went on to explain that he bought 1,000 marbles and put them in a clear plastic container in his favourite work area at home. “Every Sunday since then,” he said, “I have taken one marble out and thrown it away. I found that by watching the marbles diminish, I focused more on the really important things in life. There’s nothing like watching your time here on this earth run out to help get your priorities straight.”

Then the older gentleman finished, “Now let me tell you one last thought before I sign off and take my lovely wife out to breakfast. This morning, I took the very last marble out of the container. I figure if I make it until next Sunday, then I have been given a little extra time.”

We can’t choose whether we will get any more time, but we can choose what we do with it. You write your own destiny. Make the most of the time and talent that God gives you.


Jul 25 2009

What Is Your Life Metaphor?

What is a metaphor? Whenever we explain or communicate a concept by likening it to something else, we are using a metaphor.

We must be very careful about the metaphors we allow ourselves to use. Be careful of the metaphors that other people offer you as well.We must take charge of our metaphors, not just to avoid the problem metaphors, but so that we can adopt the empowering metaphors as well.

The scary part is that most of us have never consciously selected the metaphors with which we represent things to ourselves. Where did you get your metaphors? You probably picked them up from people around you, from your parents, teachers, co-workers and friends. Have you ever thought of the impact these metaphors has on you? Have the metaphors just became a habit?

Awaken The Giant WithinFor years, people asked me what it was I did exactly. At various times I tried different metaphors—”I’m a teacher,” “I’m a student,” “I’m a hunter of human excellence,” “I’m a speaker,” I’m a national best-selling author,” “I’m a peak performance consultant,” “I’m a therapist,” “I’m a counselor”—but none of them conveyed the right feeling. People gave me plenty of metaphors. I was known by many in the media as a “guru.” This is a metaphor I avoided because I felt that the presupposition that went with it was that people were dependent upon me to create their change—which would never empower them. Since I believe that we all must be responsible for our own change, I avoided this metaphor.

One day, though, I finally got it. “I’m a coach,” I thought. What is a coach? To me, a coach is a person who is your friend, someone who really cares about you. A coach is committed to helping you be the best that you can be. A coach will challenge you, not let you off the hook. Coaches have knowledge and experience because they’ve been there before. They aren’t any better than the people they are coaching (this took away my need to have to be perfect for the people I was “teaching”). In fact, the people they coach may have natural abilities superior to their own. But because coaches have concentrated their power in a particular area for years, they can teach you one or two distinctions that can immediately transform your performance in a matter of moments.

Sometimes coaches can teach you new information, new strategies and skills; they show you how to get measurable results. Sometimes a coach doesn’t even teach you something new, but they remind you of what you need to do at just the right moment, and they push you to do it. I thought, “What I truly am is a success coach. I help to coach people on how to achieve what they really want more quickly and more easily.” And everyone needs a coach, whether it’s a top-level executive, a graduate student, a homemaker, a homeless person, or the president of the United States! As soon as I started using this metaphor, it immediately changed the way I felt about myself. I felt less stressed, more relaxed; I felt closer to people. I didn’t have to be “perfect” or “better”. I began to have more fun, and my impact on people multiplied many-fold.

—Anthony Robbins

Source: Awaken The Giant Within (Anthony Robbins)


Apr 2 2009

What I “Saw” At The Graveyard

I just came back from paying respect to my ancestors. This is the time of the year when we get together with our fellow family members to pay respect to our ancestors. It’s called the “Qing Ming” Festival.

Today, I had a different experience from all those times I visited the grave in the past years.

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Mar 26 2009

The Magic Of Thinking Big

There is magic in thinking big. But it is so easy to forget. When you hit some rough spots there is danger that your thinking will shrink in size. And when it does, you lose.

Below are some brief guides for staying big when you’re tempted to use the small approach.

Perhaps you’ll want to put these guides on small cards for even handier reference.
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Oct 30 2007

You Deserve A Second Chance

Almost everyone started studying for a particular profession at age 18-20.

90% of them chose to work at the profession that they studied for. And 90% of those 90% continue working in that particular profession without feeling satisfied with their career.

Why? The reason is that most people don’t work out of their own passion. They work because of money. While money can solve most of their financial problems, they don’t feel satisfied because there is no happiness in their lives. There’s no sense of fulfilment in their lives.

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