Cheanu's Official Blog

If you are one of the minority of people who regularly go to a gym for exercise, then congratulations! It means you have the right priorities and terrific discipline. But it’s fair to say that at times, even for committed exercisers, motivation often flags, and there are days when it requires a Herculean effort just to put on your workout clothes and walk through the gym doors.

Here are 13 ways to make your exercise routine a little easier. Continue reading…

Are you easily distracted from working?

If you’re finding that the very computer on which you do your work has becoming a big distraction, here’s a piece of essay by Paul Graham that might be helpful:

“Procrastination feeds on distractions. Most people find it uncomfortable just to sit and do nothing; you avoid work by doing something else.”

Read more here