Making New Year’s resolutions have become a traditional routine that people do at the end of every year. But how often did we have a resolution that lasts through 3 months into the new year?

Here’s an Easy, Effective and Enriching way to make a New Year’s resolution that sticks like super glue! This kind of New Year’s resolution has “width” and “depth” built into it, and it will empower you to take actions all year long.

Watch this short video that shows you how.