13 Tips For A Better Workout
Here are 13 ways to make your exercise routine a little easier.
Do Pain And Pleasure Use You?
“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.”—Anthony Robbins
Is Your Comfort Zone Killing You?
The fact that you have never done something about it shows that you have already conditioned yourself to be OK with what is. For so many times, we have sold ourselves short, tolerated with mediocrity in life, accepted a lower standard than what we deserve… convincing ourselves that “it’s OK”.
Take Action!
It’s surprising how many people still get bogged down in analysing, planning, organising and waiting for the right time when what they really need to do is TAKE ACTION.
The 18/40/60 Rule Of Life
When you’re 18, you worry about what everybody is thinking of you; when you’re 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.
Our Time On Earth
We can’t choose whether we will get any more time, but we can choose what we do with it. You write your own destiny. Make the most of the time and talent that God gives you.
The Difference
Jean Chatzky says that anyone can prosper in even the toughest economic times… if they possess the key traits and abilities that will set them apart. She calls these traits The Difference. Do you have The Difference? And, if not—how can you get it? Jean shares the eight things that matter most to help you become financially free.
Leadership And Integrity
When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.
My MBTI® Type: The Giver
Givers are people-focused individuals. Givers’ main interest in life is giving love, support, and a good time to other people. They are focused on understanding, supporting, and encouraging others. They make things happen for people, and get their best personal satisfaction from this.
What Is Your Life Metaphor?
The scary part is that most of us have never consciously selected the metaphors with which we represent things to ourselves. Where did you get your metaphors? You probably picked them up from people around you, from your parents, teachers, co-workers and friends. Have you ever thought of the impact these metaphors has on you? Have the metaphors just became a habit?