13 Tips For A Better Workout
Here are 13 ways to make your exercise routine a little easier.
Tag: lose weight
Can Weight Gain Affect Sexual Response?
David L. Katz, MD, sorts out the healthy, the harmful, and the hype. Dear Dr. Katz: I’ve put on a lot of pounds recently, and sex seems less pleasurable. Can weight gain affect my sexual response?
11 Smart Ideas To Lose Weight
It’s the start of another year, and you probably have the best of intentions for losing that extra weight. This year, make good on your promises to maintain a healthier lifestyle. These simple fitness and diet tips will motivate and inspire you to lose those pounds—and keep them off!
Lose Weight To Prevent Osteoarthritis
Losing just 10% of body weight can cut the pain of osteoarthritis of the knee by 50%. Source: Johns Hopkins University